Amount of Fructose in Broccoli raab, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli raab, raw there is 0.17 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Broccoli raab, raw.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Broccoli raab, raw

Broccoli raab, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli raab, raw are listed below.

Water 92.55 g 92.55%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 3.17 g 3.17%
Total lipid (fat) 0.49 g 0.49%
Ash 0.93 g 0.93%
Carbohydrate, by difference 2.85 g 2.85%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.38 g 0.38%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 108 mg 0.11%
Iron, Fe 2.14 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 73 mg 0.07%
Potassium, K 196 mg 0.20%

Nutrients in Broccoli raab, raw